start early
Pregnancy & Postpartum Services
Increases circulation
Eases anxiety/fear and reduces depression
Improves the oxygenation of soft tissue and muscles
Increases Immunity
Helps keep blood pressure in check
Postural Improvement
Reduces Edema
Offers a natural relief to the discomforts of labor and may reduce labor time and complications
Enhances placental function and increases blood supply to enhance fetal health
Relieves leg cramps
Reduces Fatigue and Enhances Sleep
Alleviates stress on weight-bearing joints
Decreases Postpartum Depression
Sleeping Issues
Improves Nerve pain, including sciatic pain
Improved digestion and relieves acid indigestion
Reduces headaches
Promotes deep relaxation - improving maternal mood and decreasing stress
Postpartum Massage - may ease the new physical or emotional pains associated with having a baby. Ohana Massage will take the time to hear your birthing experience and address your concerns with a soothing postpartum massage. Massages are focused on helping you heal and better care for your newborn.
Belly binding
Belly Binding instruction is also available for postpartum clients. Belly binding is a natural way of healing after childbirth, enhancing postpartum recovery.
Common practice is being wrapped 5 days after birth, or as soon as possible, and worn for 40 days or longer if needed.
